We’re all guilty of slouching at times. Especially those of us with desk jobs that sit for 8+ hours a day. P.S. doctors recommend no more than 3-4 hours of sitting per day. (Get a standing desk!)
But besides discomfort and a lifetime of spinal misalignment, how else can poor posture have a negative effect on your life? By contributing to everything from routine miscommunication to potential employers passing you over because of a terrible interview.
Why? Because of a little something called body language, ladies and gents. We’re all familiar with the concept—crossed arms hint at a closed-off mindset, eye contact is tied to confidence—but there are more nuanced aspects of body language that it can benefit everyone to master.
Want to live a drama-free life full of successful first dates and tons of professional deal-sealing? Follow along with our infographic.